About Our Therapists
Deodar Tree Therapy was founded by Sana and Bilal, who are both degree qualified and bring a wealth of experience and life skills to their work. Their aim is to provide the highest standard of ethical care and support to help those irrespective of background or circumstances.
Bilal Lakhani
Hello, I’m Bilal, a BACP accredited psychotherapist with experience helping adults who are struggling with stress and anxiety, depression and other mood disorders, relationship problems, trauma, addiction, self-esteem, identity development and life and career transitions. If you've landed here, you're likely seeking support for something similar. Acknowledging that you need help is the first step towards healing, and I'm here to provide that support.
I hold an MSc in Psychology and Neuroscience of Mental Health from King's College London, an Advanced Diploma in Integrative Humanistic Counselling, and additional certifications in CBT, Meditation in Psychotherapy, and Psychedelic Practitioner Training. I work from an integrative perspective, blending psychodynamic, client-centered, CBT, and mindfulness-based therapies.
When we work together, we'll delve into your past, your worries, your identity. These elements have shaped you, but they don't determine your future. I don't have a magic wand, but I am here to walk this path with you, helping you to better understand these experiences and their impacts on your life.
My role in therapy is not as a healer but a guide. Our focus will be on unearthing your inherent ability for self-healing, even when it means confronting uncomfortable truths. Therapy with me may involve challenges and deep explorations, but it's all part of a process aiming towards self-understanding and personal growth.
Additionally, I'm trained to support individuals in understanding and integrating psychedelic experiences. This aspect of my work recognizes the profound, often complex nature of these experiences and their potential for catalyzing transformation when integrated effectively.
Therapy is a journey, not a destination, and each journey is unique. Quick fixes aren't the goal here, but ongoing support, understanding, and commitment to the process are. If you're considering starting this journey, I'm here to discuss the possibility of working together to determine if I might be a good fit for your needs.
Sana Hoda
Emotional Resilience & Corporate Wellness Consultant
Based in Dubai, UAE, I offer both virtual and on-site services to help individuals and organizations develop emotional resilience and wellness. My approach combines coaching, yoga, and meditation to provide holistic support for personal growth and healing.
Services
Emotional Resilience
Specializing in recovery from narcissistic abuse, I work with clients to explore their unique journeys, develop coping tools, and unlock their inner potential.
Corporate Wellness Programs
I design and deliver customized workshops for organizations on topics including work addiction, stress management, financial inclusion for women, mental health awareness, and psychological safety. Available both virtually and on-site.
Instagram: sana_thehealer
Kundalini Yoga & Meditation
Offering individual and group sessions focused on breathwork, yoga, and meditation practices. Kundalini yoga promotes spiritual awakening and emotional healing through scientifically-researched ancient techniques. Meditation Tracks: https://insighttimer.com/zenspacekundalinicollective/home
Instagram: zenspace_kundalinicollective
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Individual Counseling & Psychotherapy
Available virtually for clients in South Asia, EU, Turkey, and the UK. Using an integrative approach combining Internal Family Systems, Psychodynamic, and Humanistic therapies, I help clients develop self-awareness and coping strategies. Specialties include anger management, narcissistic abuse recovery, anxiety, childhood trauma healing, codependency, depression, and stress management.
BACP Directory: https://www.bacp.co.uk/therapists/389885/sana-hoda/karachi-75?search=counsellor
Qualifications
Post Graduate Diploma in Counseling (CPPD Counseling School, UK)
Individual Member of BACP (British Association for Counselling and Psychotherapy)
Diploma in Clinical Supervision (CPPD Counseling School)
200-hour E-Yoga Teacher Training (Rishikesh, India)
MBA in Finance (SZABIST)
Online Training: DBT, Anatomy of Yoga, IFS Trauma Informed, Professional Life Coach Certification
My interactive and proactive style aims to guide clients towards self-discovery and more fulfilling lives through a combination of traditional therapy, body work, and energy healing techniques.